Striking Drill 1 – Movement and Reaction

Marie Spencer
4 1
Read Time18 Second

EMMAA board of directors and one of our Youth team coaches Paul Sutherland takes us through one of his Striking drills he uses at his club…

https://www.trojanfreefightersgloucester.com/

If you are an Athlete or an instructor who would like to share some training methods or techniques please email info@englishmma.org

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